Initial Consultation
You will complete a short health questionnaire and 3-day food and lifestyle diary. We will then have a 60-minute consultation where we take a comprehensive look at your diet, lifestyle, and health. This is a confidential, in-depth discussion that allows me to understand your current health status from a holistic angle, your eating habits, lifestyle and stress - ultimately looking to find the root cause. After the session I will go away and review all the findings, research and create a bespoke plan for you. This will outline diet, lifestyle and supplement recommendations.
Follow-Up Consultation
In our follow-up sessions, we’ll review and celebrate your progress and do any necessary amendments to your plan. During these sessions we can address any new symptoms or questions. If you’ve undergone any testing, this will be a chance to go through the results in detail and adapt your plan accordingly. We’ll also check in on your supplement use and dietary progress to ensure you’re fully supported and on track to reach your health goals.
Pricing
Initial Consultation - £160
Follow-up Consultations - £70